V oblasti v\u00fd\u017eivy se ust\u00e1lila \u0159ada zd\u00e1nliv\u00fdch fakt\u016f, kter\u00e9 formuj\u00ed na\u0161e ch\u00e1p\u00e1n\u00ed zdrav\u00ed. Zejm\u00e9na tvrzen\u00ed, \u017ee je t\u0159eba se z\u00e1sadn\u011b vyh\u00fdbat tuk\u016fm, vedlo ke zkreslen\u00fdm stravovac\u00edm n\u00e1vyk\u016fm. Pod heslem \u201en\u00edzkotu\u010dn\u00e9 je zdrav\u00e9\u201c se mnoho v\u00fdrobk\u016f obohacuje cukrem nebo p\u0159\u00eddatn\u00fdmi l\u00e1tkami, aby se zachovala chu\u0165 a struktura \u2013 \u010dasto s negativn\u00edmi dopady na zdrav\u00ed.<\/p>\n\n\n\n
M\u00edsto toho, aby se zohled\u0148ovala kvalita tuk\u016f, dlouho se p\u0159ed nimi pau\u0161\u00e1ln\u011b varovalo. V d\u016fsledku toho se zdrav\u00e9 tuky \u2013 nap\u0159\u00edklad z o\u0159ech\u016f, ryb nebo olivov\u00e9ho oleje \u2013 ocitly v pozad\u00ed z\u00e1jmu, zat\u00edmco do pop\u0159ed\u00ed se dostaly vysoce pr\u016fmyslov\u011b zpracovan\u00e9 potraviny s vysok\u00fdm obsahem cukru. To ukazuje, jak mohou dezinformace dlouhodob\u011b ovlivnit ch\u00e1p\u00e1n\u00ed zdrav\u00e9 v\u00fd\u017eivy, a t\u00edm i ve\u0159ejn\u00e9 zdrav\u00ed.<\/p>\n\n\n\n
Zdroje:<\/p>\n\n\n\n
Lawrence, Glen D.; Saturated Fats: Time to Assess Their Beneficial Role in a Healthful Diet; in: dietetics 3:4 (2024); doi: 10.3390\/dietetics3040033.<\/em><\/p>\n\n\n\n Taylor, Zoe B. et al; The impact of saturated fat, added sugar and their combination on human hippocampal integrity and function: A systematic review and meta-analysis; in: Neurosci Biobehav Rev 130 (2021); doi: 10.1016\/j.neubiorev.2021.08.008.<\/em><\/p>\n\n\n\n K\u00e4mmerer, Ulrike; Schlatterer, Christina & Knoll, Gerd; Krebszellen lieben Zucker - Patienten brauche Fett: Gezielt essen f\u00fcr mehr Kraft und Lebensqualit\u00e4t bei Krebserkrankungen; Riva Verlag (2020); ISBN: 978-3-95814-307-4.<\/em><\/p>","protected":false},"excerpt":{"rendered":" M\u00fdtus \u201en\u00edzkotu\u010dn\u00e9 je zdrav\u00e9\u201c zkreslil na\u0161e ch\u00e1p\u00e1n\u00ed v\u00fd\u017eivy \u2013 rozhoduj\u00edc\u00ed je kvalita, nikoli mno\u017estv\u00ed tuk\u016f.<\/p>","protected":false},"author":1,"featured_media":195,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-factoids"],"acf":[],"_links":{"self":[{"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":3,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":932,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/posts\/364\/revisions\/932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/media\/195"}],"wp:attachment":[{"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evidence-based-health.org\/cs\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}